Neuromotor Training: The overlooked factor in fitnessI like to imagine that being fit is like growing a plant. Everyone knows that plants need water and sunlight, but only gardeners know...
How I can figure out chronic pain and my brainSo apparently, having anxiety can be linked to having chronic pain. I have never heard this before. But I think that may explain more...
I'm working on understanding why pain is actually a good thingAs I’ve talked about before, I’m in the middle of a pain process. The chronic tingling in my nerves has hung around for longer than makes...