How I'm Learning to Trust my Inner AthleteIn his book “The Inner Game of Tennis,” W. Timothy Gallwey talks about how our bodies are amazing, learning machines. When it comes to...
I'm working on understanding why pain is actually a good thingAs I’ve talked about before, I’m in the middle of a pain process. The chronic tingling in my nerves has hung around for longer than makes...
I'm brainstorming some principles for lifelong fitnessI shared in a previous post how I have been feeling discouraged because of my nerve injury (that continues to persist until now). I was...